My Clients
At Training For Trails, I am dedicated to ensuring that my clients see the results they desire. I believe that achieving goals should be a fun and enjoyable experience. My services are designed to create sustainable habits that benefit my clients for the long haul.
Online Client - Hawaii
I feel like it's hard to find workouts that cater to hiking vs like "bikini ready" type content which is very intimidating, but you crush it and inspire me!
Online Client - Wisconsin
I absolutely LOVE working with Lauren! Not only are her workouts fun & engaging, but she customs them to my needs each month. Some months are more ‘at home’ style and some are made for the gym. She checks in frequently and is always so uplifting and encouraging!
Online Client - Idaho
I spend a lot of time in hotels traveling for work. Lauren at Training for Trails helps cater workouts for me no matter the fitness access I have, allowing me to remain strong and fit for my outdoor passions in the mountains.
Transformation Challenge Client - Idaho
I worked with Lauren for 8 weeks. I've never done any sort of weightlifting and she made it so easy and comfortable. She was always willing to answer any questions. If she didn't have an answer, she would find out and get back to me as soon as she could. I'm so happy that i did this with Lauren. She's changed how i work out. i know i can maintain this lifestyle and continue to get stronger.
Fit2Ski Client - Idaho
Lauren put together a challenging and comprehensive approach to balance stabilization endurance and strength. I felt the workout was tailored perfectly to skiing and snowboarding and was totally functional. I loved the class and would highly recommend it to anyone looking for a functional program for the downhill athlete. Thank you Lauren!
Fit2Ski Client - Idaho
Every winter I always start out a hesitant skier as to prevent injury. Not this year- My body has never felt more strong and healthy going into a ski season. 100% recommend!!
Client - California
You have helped motivate me to get me in shape!